Lila’s Sunday Transformation Ritual
This private page is only to be shared with people who have been invited to this experience.
Location
Meet at the car park at the far end of Eastern Beach (by Macleans Park).
7:50am - Arrive.
8:00am - Run starts — We cater for all fitness levels by splitting into groups.
8:30am - Swim → Change into dry clothes (optional) → Hot drinks (complimentary).
9:00am - Blessing → Meditation — Guided 15 minutes → Silence 15 minutes.
9:30am - Dialogue — Exploring meaningful topics (E.g, friendship, purpose, truth, etc.) — New topic each week.
10:30am - Blessing → Formal end.
Schedule
Running shoes.
Water.
Towel + A change of clothes (optional) for after the swim.
A jumper — depending on the time of year. In winter, we recommend bringing a few layers (at least one waterproof).
A mug (if you want a hot drink — coffee or tea).
What should I bring?
What’s the purpose of this experience?
This ritual is many things, and will likely contain something unique for each person. In the most general sense, it serves as a weekly reminder of the sacredness of life — particularly the significance of people, nature, and our conscious experience.
Each facet of the ritual deepens our relationship with a facet of our life. But what emerges when they are combined can only be understood through direct experience.
How consistently do I need to attend?
You’re welcome to try this experience as a one-off, or for a few weeks. If you find value in it, we recommend attending consistently, as both the individual and collective experiences grow stronger with commitment and momentum.
You’re more than welcome to bring a friend. To maintain the stability of the group dynamics, please only invite one new person at a time and notify one of the facilitators in advance that they are coming.
Can I bring a friend?
Participating infrequently is free. If you choose to participate regularly, we kindly request that you sign up for a membership subscription at a weekly rate that you can afford. This can be as low as $1.
We are a charity, so any contributions go towards serving our purposes, as outlined on our main website — here